Tag: fitness

May 4, 2011, 8:07 pm / Every Day

Top free outdoor fitness ideas for spring


Posted by Jessica Teas

IN EUROPE, many free activities are so routinely practiced they’re simply part of daily life. Walking, for one, is as… More

February 16, 2011, 8:05 pm / Travelling

Winter-friendly beauty traditions from around the globe


Posted by Jessica Teas

HERE’S OUR short list of favourite winter health and beauty traditions from around the globe to keep you glowing,… More

January 5, 2011, 9:14 am / Fauxpas

New Year’s resolutions to NOT make


Posted by Jessica Teas

AH, ANOTHER year, another chance to set yourself up to fail, right? Wait… that doesn’t sound like a… More

December 28, 2010, 12:39 pm / Every Day

How to keep a sunny disposition in winter


Posted by Jessica Teas

WINTER CAN be dark, dreary, depressing and so cold that it’s enough to make you want to hide ... More

September 7, 2010, 4:05 pm / Every Day

How to stick to an exercise program


Posted by Jessica Teas

AH, NOTHING like a swim… and a bike… and a run at the crack of dawn on a still… More

March 21, 2010, 4:26 pm / Travelling

Relax – Yoga for on and off the road


Posted by Katja Hentschel

A lot of stuff usually happens when you’re traveling the globe. A lot of stressful stuff that is. Difficulties with… More


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